Are you trying to get your baby to do tummy time but all they do is cry? Laying your baby on their stomach is necessary but can be uncomfortable. Here are 5 tummy time ideas to keep your baby enthused and minimize the fussing.

The Mayo Clinic recommends up to 20 mins of tummy time a day for 3 – 4 month old babies. The point of tummy time is to build strength in the neck muscles but it can also help with gas and preventing flat spots on a babies head. (Here are 3 great tips to keep your baby’s head from getting flat.) Break it into small segments, even 30 seconds at first, and slowly build up to the recommendations.

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Is your baby breaking out of the swaddle? New moms need as much sleep as possible and studies show that when babies are swaddled they sleep much better. When my babies started breaking out of their swaddle I freaked out because they weren’t sleeping as well. This is when I learned how to double swaddle.

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Have you noticed how many babies now wear helmets to fix their flat heads? We all want our babies to avoid the whole hassle of those helmets and prevent flat head baby syndrome.

I have had 3 babies with perfectly round heads and my sister used these same tips and she has 3 kids that all avoided having flat head baby syndrome. (Did you know there is an official name for it? I didn’t. It’s plagiocephaly and can also be caused by torticollis.) Here are our 3 easy tips to keep your baby’s head from getting flat in the back.

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My kids had the worst cradle cap as babies. With my first babies (twin boys), I had no idea why my kid’s hair was matted down until my Mom came to visit. She told me that I needed to work on their cradle cap. I was too afraid to scrub their heads very hard so it was building into a very bad case. Their heads would even bleed if I scrubbed it to hard.

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